4 Disciplines
Lagree
High intensity, low impact.
Practised on the Microformer, sculpts your body in record time through constant muscular tension and slow, deliberate tempo. Joint-safe. Results you feel.
Hot Pilates
Our signature burn.
35°C. The heat hits. Your body responds. All intensity, full body, combining muscular strengthening and endurance while activating circulation and perspiration.
Yoga
Move. Breathe. Reset.
From Vinyasa to Yin, Hatha to Restorative, each approach meets the needs of your body and mind. Strength, mobility, relaxation. Come as you are. Leave different.
Mobility
Slow down to move better.
Release tension, restore range of motion and build a body that moves with ease. The foundation of longevity. Your recovery is your training.
LAGREE
Microformer
Lagree · Vitaminh
01, The Shake
Lagree
"A low-impact, high-intensity method designed to sculpt, strengthen and challenge the body on the Microformer."
Lagree sculpts your body in record time through constant muscular tension and a slow, deliberate tempo.
It is joint-safe but delivers results you can truly feel. The shakes are real, and so is the transformation. Prepare to push your limits in every class.
Your coach
Alex
35°C
Infrared heat
Hot Pilates · Vitaminh
02, The burn
Hot Pilates
"Our signature burn."
35°C. The heat hits. Your body responds. All intensity, full body, combining muscular strengthening and endurance while activating circulation and perspiration.
Our infrared heat goes deeper than traditional heat, it penetrates directly into your muscles, accelerating recovery and helping your body release toxins more efficiently. You don't just sweat. You transform.
Your coach
Jasmine
03 & 04
Find your centre.
YogaMove. Breathe. Reset.
From Vinyasa to Yin, Hatha to Restorative, each approach meets the needs of your body and mind. Strength, mobility, relaxation.
Your teacher
Elisa
Come as you are. Leave different.
MobilitySlow down to move better.
Release tension, restore range of motion and build a body that moves with ease. Through targeted mobility work, stronger, more resilient, injury-free.
Your recovery is your training.
What they say
“Vitaminh is a completely different experience from any fitness class I've tried. The Lagree method on the Microformer is intense in the best possible way, slow, controlled, and you feel every muscle. After just 3 weeks I can see real changes.”
Camille L.
Member since 2025
“Hot Pilates at 35°C is their signature class for a reason. I leave every session drenched and completely recharged. The instructors are incredibly attentive, they correct your form without breaking the flow. This is premium fitness.”
Anh T.
Lagree & Hot Pilates member
“I was looking for something different in Thao Dien, a space that felt calm, sophisticated, and actually challenging. Vitaminh is exactly that. The studio itself is beautiful and the coaches know their craft inside out.”
Margaux D.
Monthly member
“The Mobility class completely changed how I move. I came in with tight hips and a stiff lower back, two months later, both are completely different. It's not glamorous but it is transformative. Vitaminh understands the whole body.”
Sophie K.
Yoga & Mobility member